The word “cognition” is defined as “the act of knowing” or “knowledge.” Cognitive skills, therefore, refer to those skills that make it possible for us to know.
Learn some basic skills to help you manage depression better at any time during the day.
STG Health Services is offering a structured anxiety reduction program to kids and youth. This program is called SPACE and was developed at Yale University.
STG Health Services will be offering a structured anxiety program to kids and youth starting in the spring of 2022. This Cool Kids program was
Learn how DBT can help with Borderline Personality Disorder.
DBT Mindfulness is a research-based approach that can be applied to many daily mental health challenges.
A research-based method for getting children to sleep in their own bed.
Learning how to effectively become mindful of our feelings and internal states is a potentially rewarding therapeutic process.
The news about COVID-19 changes daily, and as adults, we can pick and choose and then regulate our emotions. Children, however, have often not yet developed such self-regulation skills. They rely on others to tell them news about recent events.
Speech dysfluencies can impact the academic performance of children. Learn more about childhood stuttering.
Learn how Picky Eating impacts your Family and when Picky Eating becomes a problem.
Acceptance of childhood anxiety is the first step to helping your child overcome the symptoms.
Click the chat button or give a call. We are ready to help!
Signup our newsletter to get updates about services
If you require immediate help, are a threat to yourself or others, contact 911 now.