PROVINCE-WIDE TELEHEALTH PSYCHOTHERAPY

Specialized therapy, wherever you are in Saskatchewan.

STG Health Services Inc. delivers condition-specific psychotherapy programs by secure video — built for northern, rural, and remote communities, with NIHB billing eligibility for eligible clients.

No referral needed. Care delivered across Saskatchewan by secure video.

Coverage may include: Sun Life · Manulife · Canada Life · Co-operators · Blue Cross SK · Victims Services · NIHB — no-cost for eligible First Nations clients

CONDITION-SPECIFIC CARE

Specialized help shouldn’t depend on your postal code.

Too many people in Saskatchewan wait months, travel hours, or give up entirely to see the right specialist. STG brings focused, evidence-based programs to you by secure video.

Each program is its own dedicated clinic, with clinicians who work in that area every day — so you get depth, not a generalist stretched thin.

Does this sound familiar?

HOW CARE BEGINS

From first contact to first session

No fax machines, no mystery waitlists. Every step has one job, and you always know what comes next.

01 · FREE · NO REFERRAL

Reach out

Book an intake or send a referral from any device — no cost to start, and no referral required.

02 · INTAKE

Intake & matching

We learn what’s going on and match you to the right program and clinician for your needs.

03 · ONGOING

Start your program

Meet by secure video from home or community, with progress tracked at every check-in.

If intake suggests you need urgent medical care, crisis support, or a different service first — we say so plainly and help you get there.

CONDITION-SPECIFIC PROGRAMS

Focused programs, each with its own home

Every STG program is a dedicated, evidence-based pathway. Choose the area that fits — you’ll be taken to the program site to learn more or begin.

Adult ADHD

Post-diagnosis support for adults: assessment pathways, structured group programs, and workplace accommodation support. — saskadhd.com

Tinnitus

A structured CBT- and ACT-based program to reduce tinnitus distress and reclaim daily life, with a companion app. — sasktinnitus.com

Sleep & Insomnia

Cognitive behavioural therapy for insomnia (CBT-I) for adults, plus a dedicated adolescent sleep program with parent support. — sasksleep.com

Burnout

Recovery-focused counselling for exhaustion, disengagement, and the long road back to sustainable work and life. — saskburnout.com

DBT Saskatchewan

Dialectical Behaviour Therapy by certified clinicians — skills for emotion regulation, distress tolerance, and relationships. — dbtsaskatchewan.com

La Ronge Counselling

General psychotherapy and counselling for the North — a local home for support across a range of concerns. — larongecounselling.com

GETTING STARTED

Two easy ways to begin

Ready to start, or just have questions? Either way, reaching out costs nothing.

OPTION 1 · BOOK INTAKE

Free intake call

A short call to understand what’s going on and match you to the right program. No cost, and no referral required.

OPTION 2 · NOT READY YET?

Explore the programs

Browse our condition-specific clinics at your own pace and start whenever you’re ready — each has its own site and intake.

STG is not an emergency service. If you’re in crisis, call or text 9-8-8 anytime in Canada, or 911 for emergencies.

IS THIS FOR YOU?

An honest fit check, before you begin

STG is a good fit if…

Start somewhere else if…

In crisis right now? Use urgent local crisis or emergency support first — call or text 9-8-8 anytime in Canada.

WHY STG HEALTH

Structured care that holds safety, skills, and real life together

Clinician-led, end to end

Registered psychologists, nurse practitioners and therapists lead your care at every step.

Measurement-based

Validated outcome measures at intake and throughout, so progress is tracked — not assumed.

Built for the North

Program delivery designed for rural, remote and First Nations communities across the province.

Safety-gated

Clear escalation rules mean medical or mental-health red flags are never missed.

Coverage & cost

STG programs may be covered by extended health benefits through major Canadian insurers, including Sun Life, Manulife, Canada Life, Blue Cross SK, Victims Services, and Co-operators.

First Nations clients may be eligible for no-cost coverage through Non-Insured Health Benefits (NIHB). STG bills NIHB directly.

Delivered by telehealth

Programs run by secure video across Saskatchewan — built for northern, rural, and remote communities. You need a private space, a stable connection, and a few minutes a day for between-session practice.

FAQ

Questions you’re probably already asking

No. You can book an intake directly — no referral required. If a provider would like to refer you, they’re welcome to, but it isn’t necessary to start.

Start with an intake and we’ll help match you to the right program — even if it isn’t one of ours. We’ll always point you toward the most appropriate care.

Everything runs by secure video across Saskatchewan, built for northern, rural, and remote communities. You need a private space, a stable connection, and a few minutes a day for between-session practice.

It depends on the program. Some STG clinics work with adults only, while others include youth or offer parent support. Your intake will confirm the right fit for your age and needs.

A short, structured conversation about what’s going on, your goals, and any risks or red flags — so care starts safely and you’re matched to the right program.

STG programs may be covered by extended health benefits through Sun Life, Manulife, Canada Life, Blue Cross SK, Victims Services, and Co-operators. First Nations clients may be eligible through NIHB — STG bills NIHB directly. Call (306) 518-8701 with coverage questions.

Yes. STG works alongside your existing care team, not instead of it. With your consent, we’re happy to coordinate with your GP or other providers.

Not sure where to start?

Tell us what’s going on and we’ll point you to the right program — or help you find general counselling support.

Select Location

Administration

Contact us

Phone: (306) 518 – 8701