How care works
The details vary by service. The shared starting point is understanding your concerns, reviewing suitability and explaining the arrangements before care begins.
01
Use the secure intake to share your concerns, goals and practical needs. Brief answers are welcome.
02
A clinician reviews fit. We clarify the recommended service, availability, fees and any funding arrangements.
03
Agree on a focus, meet with your clinician and review how the work is fitting your everyday life.
Before your appointment
Use the secure intake to tell us what is affecting your life and what you want help with. Brief responses are welcome. The form explains any screening fee or additional information required for your chosen service.
During care
Explore the circumstances, responses and demands that keep the difficulty going.
Work on strategies that fit your capacity, priorities and everyday situations.
Discuss what helped, what remained difficult and whether the plan needs to change.
Some services include questionnaires, resources, group sessions or between-session support. Your clinician explains the specific inclusions and contact boundaries.
Practical arrangements
A private place, a reliable internet connection and a device with working audio and video. Let the clinic know about accessibility needs or barriers before the appointment.
Your clinician may suggest a small practice, reflection or tracking task. The aim is to make the work usable in daily life. Discuss capacity, access needs and difficulties so the plan can be adapted.
Where useful and with your consent, your clinician can discuss coordination with other providers. Clinical roles and any separate medical or assessment needs are clarified individually.
We explain the concern and discuss another starting point when possible. Some needs require medical assessment, urgent support or a different level of care before a program is appropriate.
Availability varies by clinician and program. Contact the clinic for current information. Submitting an intake is not a confirmed appointment.
Phone: (306) 518 – 8701
