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Phone: (306) 518 – 8701
STG builds condition-specific programs — ADHD, tinnitus, sleep, burnout, DBT — and delivers them by secure video across the province, including to the communities that are hardest to reach.
In most of the province, the nearest clinician who specializes in what you’re dealing with is hours away — if one exists at all. So people wait, or settle for generic support, or go without.
Northern, rural, and remote communities feel it first and hardest. That’s where STG started, and it’s who we build for.
Post-diagnosis support for adults — assessment pathways, structured group programs, and workplace accommodation support.
A structured CBT- and ACT-based program to reduce distress and reclaim daily life, with a companion app between sessions.
CBT-I for adults, and a dedicated adolescent sleep program with parent support.
Recovery-focused counselling for exhaustion, disengagement, and the long road back to sustainable work and life.
Dialectical Behaviour Therapy by certified clinicians — skills for emotion regulation, distress tolerance, and relationships.
General psychotherapy for the North — our local home for individuals seeking support across a range of concerns.
Whichever door you come through, the same clinical foundations run underneath. Progress is tracked with validated outcome measures, session by session — so you and your clinician can see the noise settling, not just hope it is.
Structured CBT, ACT, CBT-I, and DBT pathways — not open-ended talk.
Validated outcome measures completed before sessions, reviewed together.
Delivered under Saskatchewan’s Health Information Protection Act.
Companion apps and tailored resources that carry the work into the week.
From first contact to measurable progress — the whole path runs through your screen, wherever that screen happens to be.
Complete a secure online intake in about ten minutes. Tell us what’s going on in your own words — no referral needed.
We point you to the right program — or to general counselling if that’s the better fit — and pair you with the clinician whose training matches your situation.
Structured sessions from home, on your schedule — including evenings and weekends. The same protocol-driven care in every corner of the province.
Short validated measures before each session turn progress into something you can see. When the numbers settle, you’ll know — and so will we.
We serve northern and Indigenous communities across Saskatchewan, with NIHB billing eligibility for eligible clients — and program delivery designed for rural and remote access from day one.
Sessions with our registered clinicians are typically reimbursable under extended health benefits that cover counselling and psychotherapy. Program-specific fees are listed on each program’s site.
Contracted mental health programs, group engagements, and assessment services for workplaces and organizations — structured, measured, and reported on.
Phone: (306) 518 – 8701